FREE 3-Part Video Series

Decode Your Diet

Discover the secrets to YOUR most empowering, whole-health diet so you NEVER have to start on Monday again.

Secret #1: Get Curious Not Furious

The one mistake you’re making that keeps you trapped in a cycle of diet, restrict, binge, repeat.

Secret #2: Become a Rebel WITH a Cause

The secret to taking your power back so you never feel desperate to find the “magic diet” again.

Secret #3: Love Yourself Like A Goddess

The secret to enjoying a healthy diet that no longer feels like deprivation and punishment.

Does this sound familiar?

You’ve spent most of your life being on a diet or “off the wagon”.

You blame yourself everytime you gain the weight back.

You’ve avoided being in pictures because you weren’t skinny enough.

Your doctor has told you that you need to lose weight because your BMI claims your obese.

You’ve had your “last meal” and “started on Monday” more times than you can count.

You’ve skipped social events, dinners, and parties because you just started a new diet and wanted to be “good”.

You’ve blamed your lack of willpower for not being able to commit to a diet long term.

You’ve counted points, calories, and steps obsessively but always find yourself back where you started. 

You have”cheat days” and still end up feeling guilty, bloated and even more frustrated with yourself.  

You’ve spent hours at the gym doing workouts you dread in an attempt to erase the calories you’ve eaten.  

You’ve eaten food you don’t even like because someone told you if you did you’d lose weight. 

You’ve skipped meals so you can allow yourself to eat birthday cake.

What to Expect

Once you sign up, you will get access to Video #1 immediately. Video #2 will follow 24 hours later via e-mail and video #3, 24 hours after that. So be sure to check your e-mail!

Erika Beal

On a mission to help women accept their bodies and love their souls as they say good bye to diets forever!

I help women release themselves from the constant thoughts about food, body and diets so they can get off the diet roller coaster and have the energy and time to discover and unleash their true potential.

I’ve been where you are and I know how frustrating it can be to constantly be in search of the “magic diet” that will finally work. I used to hate my body and be in constant conflict with food. It affected every aspect of my life and breaking free was the BEST thing that has ever happened to me. I want to help you break free and discover your most empowered, healthy, radiant life without ever having to go on another diet again.

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